How Much Do Betterhelp Counselors Make | Revivi

If you’re thinking about counseling either online or offline one of the important things that you should learn about is cognitive behavioral therapy ….How Much Do Betterhelp Counselors Make…also referred to as CBT my name is dr. Sonia and I’m a licensed medical psychologist with over 10 years of experience working with individuals with a variety of psychological health conditions I see myself as a strong CBT therapist and believe that has a lot of value for assisting people dealing with anxiety depression life stress factor type issues therefore I actually want to help you comprehend a little bit more about it and how it works today so what is cognitive behavior modification or CBT anyway so what CBT really is is it’s a way a theoretical technique where a therapist will

 

deal with you to examine your thoughts sensations and behaviors and the different methods they intersect and truly what they’re going to be aiming to do is look at how your ideas might be contributing to hard feelings so are your ideas helping to sustain a level of anger or unhappiness or worry and exist manner ins which possibly you can think about situations or people or yourself differently in order to feel a bit much better so if you’re thinking about counseling I strongly encourage you to check out dealing with a CBT therapist since it’s an evidence-based and reliable way of dealing with a variety of issues and problems if you’re dealing with the CBT therapist you’re going to discover that the work is really collective and it’s truly a team approach to taking a look at the issues that you battle with the other thing that people have maybe a bit of difficulty getting used to or accepting with CBT therapy is that you will get homework yes it’s just like being back in school and so an excellent

 

CBT therapist is going to assign you some sort of action item or homework project to finish between sessions and the factor for this is really to assist you practice the abilities and techniques that your in session out of session and you will find that you will advance much more rapidly through the therapy procedure if you do your homework kind of just like in school so a few other things to understand about cognitive behavior modification are that it’s usually a more structured technique than other kinds of treatments and it includes determining objectives that you and the therapist accept deal with on together and the other key point is that in CBT treatment the counselor actually welcomes and solicits feedback on how things are going so this goes back to the idea that it’s a really collaborative technique and it’s not this

 

concept of the counselor having more understanding than you however simply that the therapist has competence in different areas that they can bring to bear and possibly provide you different methods of considering your problems among the more typical misconceptions about CBT is that c.b.c therapists will not look at your past at all or take a look at how your past might be affecting your present and that’s really not real in CBT the focus is definitely more on the present and how you’re operating in the present but to see an excellent CBT therapist will deal with you on taking a look at if there are any issues in your past that are still impacting your ability to function effectively and successfully today if you like this video please do not hesitate to subscribe to our YouTube channel where you’ll find a lot more content on a variety of mental health topics and if you’re interested in discovering more about online therapy How Much Do Betterhelp Counselors Make