Betterhelp Pitch Deck | Revivi

If you’re considering counseling either online or offline among the important things that you must learn about is cognitive behavior modification ….Betterhelp Pitch Deck…also called CBT my name is dr. Sonia and I’m a certified clinical psychologist with over ten years of experience dealing with people with a range of mental health conditions I see myself as a strong CBT therapist and believe that has a lot of worth for assisting people having problem with stress and anxiety depression life stress factor type problems therefore I truly wish to help you understand a little bit more about it and how it works today so what is cognitive behavior modification or CBT anyway so what CBT really is is it’s a way a theoretical approach where a therapist will

 

work with you to examine your ideas feelings and behaviors and the various methods they converge and actually what they’re going to be looking to do is take a look at how your ideas might be contributing to hard emotions so are your thoughts assisting to sustain a level of anger or sadness or fear and are there manner ins which maybe you can consider scenarios or individuals or yourself differently in order to feel a bit better so if you’re thinking about counseling I strongly motivate you to check out dealing with a CBT therapist since it’s an evidence-based and reliable method of dealing with a range of issues and issues if you’re working with the CBT therapist you’re going to find that the work is very collective and it’s truly a team approach to analyzing the issues that you battle with the other thing that individuals have possibly a bit of trouble getting utilized to or accepting with CBT therapy is that you will get research yes it’s much like being back in school therefore a great

 

CBT therapist is going to designate you some kind of action item or research project to complete between sessions and the reason for this is really to help you practice the abilities and methods that your in session out of session and you will find that you will advance a lot more rapidly through the therapy process if you do your research type of similar to in school so a couple of other things to understand about cognitive behavioral therapy are that it’s normally a more structured technique than other types of therapies and it involves identifying goals that you and the counselor accept deal with on together and the other key point is that in CBT treatment the counselor actually obtains and invites feedback on how things are going so this goes back to the idea that it’s a really collective method and it’s not this

 

concept of the therapist having more understanding than you however just that the counselor has knowledge in various locations that they can bring to bear and possibly provide you different methods of thinking about your problems among the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present and that’s in fact not real in CBT the focus is certainly more on the present and how you’re working in today but to see a great CBT therapist will deal with you on analyzing if there are any concerns in your past that are still impacting your ability to work successfully and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more content on a variety of psychological health subjects and if you have an interest in learning more about online counseling Betterhelp Pitch Deck